Does Feeling Rejected Cause Physical Pain?
We all know that rejection hurts, but neuroscience has concluded that it does in fact, literally, hurt. Commonly found in pain relievers,...
Search
Corena Hammer
- Apr 5
- 8 min
How Do You Know It's A Mental Health Issue?
With all of the advances in science, research, and medicine, we’ve managed to control and even eradicate many diseases that once disabled...
30 views0 comments
Corena Hammer
- Aug 9, 2021
- 3 min
Overcoming Irritation ~ It's Exhausting You
This year more than any other year we are seeing a rise in irritation (aka pitta issues). And let's be honest and call a thing a thing ~...
61 views0 comments
Corena Hammer
- Jul 29, 2021
- 3 min
Back Issues? Weird Injuries? Weight Gain? The Cortisol Factor.
Many of us are experiencing strange yet sever injuries, pain or weight gain that seems to come out of nowhere. I know people who woke up...
82 views0 comments
Corena Hammer
- Apr 15, 2021
- 4 min
Adrenal Fatigue
10 Signs That Your Adrenals Need Help
47 views0 comments
Corena Hammer
- Apr 2, 2021
- 2 min
3 Ways To Easily Recover Your Energy
Depleted? Stuck? It makes sense. According to the yogic life science, Ayurveda, this season is the one where we would naturally see...
53 views0 comments
Corena Hammer
- Feb 3, 2021
- 7 min
Get A Good Nights Sleep
GREAT SLEEP STARTS FIRST THING IN THE MORNING I know... it's an oxymoron. Let me explain. Too many people who have bad sleep habits try...
16 views0 comments
Corena Hammer
- Jan 24, 2021
- 2 min
A New Way To Recalibrate Your Nervous System
Peace ~ Not Pieces Most of us have been taken to the edge in some capacity during 2020. I personally had a great year. I feel a bit...
82 views0 comments
Corena Hammer
- Jan 24, 2021
- 3 min
Don't Diet Yet
Quarantine may have added more than mental heaviness to our lives. For many of us, 2020 was a time of weight gain as well. January is...
16 views0 comments
Corena Hammer
- Jan 24, 2021
- 7 min
Self Care To Recover From 2020
Exhausted, Uninspired, Or Unwell? If you live this way for too long, your health can begin to suffer – psychologically, physically, and...
43 views0 comments